[youtube https://www.youtube.com/watch?v=NTlF4iuwvLE]
這次全球大流行的新冠狀肺炎對我們帶來了很多不便和麻煩。今日我們就從另一個角度看看，怎樣將這個時間變成我們休養生息的好機會。其實休息都需要好好的計畫。這次我們就討論一下休息的目標和意義吧。
如果大家看完對個人成長和自醒能力有興趣記得要在YouTube, Instagram,Facebook關注、訂閱和追蹤我們！ 我們會在各大媒體上發佈影片、短片、文字等等來與你同行。
Feeling Restless? Having Trouble Resting?
The current coronavirus pandemic has been causing us so much trouble. So in this video, we are going to see how we can take advantage and make use of this time to rest. We will also be looking at the importance of planning and how it can enhance our quality of rest.
If you are interested in personal growth and self-awareness, please Subscribe to our YouTube & Follow Us on Facebook and Instagram!
訂閱訂起來！ Subscribe Now!
➔ The Wake Up Call YouTube Channel
追蹤我們！Follow Us!
#鄔仔有野講 #CoronaVirus #個人成長