[youtube https://www.youtube.com/watch?v=sK0dR28r0i4]
有效的休息與認清需要和想要有什麼關係？需要和想要又是不是那麼容易分辨呢？看完這個影片你就知道啦！其實在任何時候，只要學會了怎樣認清需要和想要，都能幫助我們有效地分配資源，讓我們不走冤枉路。
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Why differentiating needs and wants plays an important role when we want to rest effectively? How do we define needs and wants? This video has all the answers for you. If we were to clearly differentiate our needs and wants, we could also be much more effective and efficient in all aspects of life.
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